Disclaimer: Mind Health Bender, its representatives, professionals, and affiliated parties do not recommend or endorse the consumption of alcohol or the use of recreational drugs under any circumstances. The information contained in this video is general in nature and does not constitute medical, psychological, or therapeutic advice. 

If you require immediate personal help, contact your local crisis support line like Lifeline Australia (13 11 14)

Note: The Balance Playbook Accountability Program is currently closed to new members while I focus on finishing my book. If you would like to join the waitlist, please email nick@mindhealthbender.com with the subject line “Waitlist”, and I will notify you as soon as the program reopens.